Group Therapy
Unemployed in Tech Support Group
An online support group for Californians in tech who are involuntarily out of work
Knowing you’re not alone is one thing, but feeling it is another thing entirely. Being in community with folks who are facing similar challenges can make you feel better, and help you move through tough emotions to get un-stuck. In this flexible, weekly, drop-in support group you will both give and receive support from others so that you can reclaim yourself, your agency, and move forward.
starting soon!
Group therapy is powerful way for people to feel seen and be supported, while providing fertile ground for transformation. As a therapist and group facilitator, I use trauma-informed practices to help people soothe their nervous systems and become more aware of their experiences in the here-and-now, while promoting a safe, caring, and candid group experience.