Group Therapy
A support group for folks who have recently been laid off by a tech company
Feelings of loss following a layoff can be surprisingly big. This group will help you contain these big feelings and give you the support you need to move through the process of grief, doubt, shame, or whatever is coming up for you around the loss.
A therapy group for folks working in tech who identify as women, non-binary, or non-cis-men. (and all the intersecting identities they hold)
This group is a safe space for you to take a step back from all of the constant noise and listen to what you know to be true, to be seen by others with kindness and compassion, and to have the emotional support of a group of people who get it.
Interested in joining a group?
Reach out for a 15-minute consultation call to learn more and see if it’s right for you.
Group therapy is powerful way for people to feel seen and be supported, while providing fertile ground for transformation. As a therapist and group facilitator, I use trauma-informed practices to help people soothe their nervous systems and become more aware of their experiences in the here-and-now, while promoting a safe, caring, and candid group experience.